Track Your Testosterone.
Optimize Your Hormones.
Kabal is the AI-powered testosterone tracker that helps you monitor hormone levels, balance estrogen, and build evidence-based protocols to maximize your health.
Free to download · No ads · Android coming soon
Complete Hormone Health Tracking
From testosterone optimization to estrogen balance — everything you need to take control of your hormones in one app.
Testosterone Tracking
Log blood work, track total and free testosterone over time, and see how your levels compare to optimal ranges for your age.
Testosterone Maximizing
Get AI-powered protocols to naturally boost testosterone through optimized training, nutrition, sleep, and stress management.
Estrogen Monitoring
Track estradiol levels and your testosterone-to-estrogen ratio. Get alerts when your hormone balance shifts outside optimal ranges.
Full Hormone Panel
Monitor SHBG, cortisol, DHEA, and other key biomarkers alongside testosterone and estrogen for a complete hormonal picture.
AI Hormone Coach
Chat with an AI coach that understands your hormone data. Get personalized answers about optimizing testosterone and balancing hormones.
Training & Nutrition
Workouts and meal plans designed around your hormone profile. Compound lifts, micronutrient targets, and meal timing for peak testosterone.
Why Men Choose Kabal for Hormone Optimization
Most fitness apps ignore the most important factor in your health: your hormones. Kabal puts testosterone and hormone balance at the center of your fitness journey.
"Finally an app that treats hormones seriously. Tracking my testosterone alongside workouts and nutrition has been a game-changer."
— Richard M., Verified User
Frequently Asked Questions
Take Control of Your Testosterone
Join thousands of men tracking their hormones, optimizing testosterone, and building healthier lives with Kabal.
Android Coming Soon
Free to download · No ads · Premium features available